🌿✨ RIVERSIDE YOGA & WELLNESS DAY RETREAT ✨🌅
Saturday 22nd August | 09:15 AM – 03:30 PM | River Thames
Escape the daily grind and join us for a unique summer experience designed to recharge your body and calm your mind. This intimate day retreat offers the perfect balance of strong physical movement, creative dance-informed conditioning, and refreshing nature therapy.
Whether you want to challenge yourself on the mat, take a wild river dip, or simply unwind with a scenic riverside walk, this retreat is your space to exhale.
Your Day at a Glance
- 09:15 AM – 09:30 AM | Student Arrival & Grounding • Settle in with welcome tea and fresh snacks.
- 09:30 AM – 11:00 AM | Strong Dynamic Yoga Practice • A powerful, energising flow while your mind and body are fresh.
- 11:00 AM – 11:30 AM | Hydration & Tea Break • Time to rest, hydrate, and chat after your practice.
- 11:30 AM – 12:45 PM | Indian Classical Dance Fusion Conditioning • Unique movement patterns focusing on core strength, alignment, and a deep cooldown.
- 12:45 PM – 02:00 PM | Communal Lunch Break • A fresh, vibrant summer grazing buffet lunch right by the water.
- 02:00 PM – 03:00 PM | Nature, Swim & Relaxation • Your choice of a wild river swim, a scenic walk, or bankside relaxation.
- 03:00 PM – 03:30 PM | Deep Relaxation & Closing Circle • A guided deep rest and final group reflection before departure.
- 03:30 PM Onwards | Bonus Independent Social & SUP Time • Rent stand-up paddleboards directly from the local provider for £15 to extend your afternoon.
Investment & Ticket Tiers
To maintain an intimate, high-quality experience, spaces are strictly limited to 20 mats.
- Early Bird Ticket: £105 (Save £10 by booking early!)
- Standard Ticket: £115
Your ticket includes:
All movement workshops, a premium wellness goodie bag, a fresh summer grazing buffet lunch, and unlimited herbal teas throughout the day.
What to Bring
- Your favourite yoga mat and a water bottle
- Comfortable, layered movement wear
- Swimwear and a towel (if you plan to take a wild river dip)
- Warm layers or a cozy jumper for the afternoon bankside relaxation
⚡ Ready to Claim Your Mat?
Spaces fill up quickly and early bird tickets are limited. Email now to secure your spot, select your ticket tier, and receive full location and arrival details straight to your inbox.
👉 BOOK YOUR RETREAT TICKET NOW at somitayoga@mail.com
Have questions before booking? Get in touch with us via our contact page.
SomitaYoga 